Firepot Chilli Con Carne and Rice

Slow cooked beef in a tomato based sauce, with a little chilli to add a little heat.

• Dehydrated Food
• Lightweight and available in 135g and 200g Portion Sizes
• Serves 1
• Easy to prepare, just add boiling water                                           

Ingredients: Basmati Rice (40%), Beef Mince (18%), Tomatoes (15%), Onion, Red Kidney Beans (12%), Red Pepper, Garlic, Red Chillies, Tomato Puree, Rapeseed Oil, Ancho and Chipotle Chilli, Beef Stock, Red Wine Vinegar, Cumin, Paprika, Cinnamon, Salt, Chilli Powder, Citric Acid.

Allergen Advice: for allergens, see ingredients in bold

Nutrition Per 100g
Energy 442kcal/1849Kj, Fat 13.1g, Saturated Fat 5g, Carbohydrates 58.3g, Sugar 5.5g, Fibre 5.4g, Protein 22.7g, Salt 0.7g

Nutrition Per 135g
Energy 600kcal/2510Kj, Fat 17.7g, Saturated Fat 6.7g, Carbohydrates 78.7g, Sugar 7.4g, Fibre 7.3g, Protein 30.06g, Salt 1g

Nutrition Per 200g
Energy 890kcal/3723Kj, Fat 26.2g, Saturated Fat 10g, Carbohydrates 116.6g, Sugar 11g, Fibre 10.8g, Protein 45.4g, Salt 1.4g